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Instant Pot Meal - Yummy Low Carb Zucchini Spaghetti

Writer's picture: Dr. Sherunda Simone Dr. Sherunda Simone

Updated: Sep 30, 2022


OOOh, I love a good one pot meal! You too? Well this recipe is easy and super yummy.


Not to mention QUICK! Which is perfect for busy people who have large(r) families.

DESSERT!! BONUS!!! KETO ALMOND CHOCOLATE BOMBS shared on the video above.


Just click the video link to watch full cook with me details.


INGREDIENTS:CHICKEN/BROTH

  • 1 tsp cumin

  • 1 tsp chili powder

  • 1 1/4 tsp smoked paprika

  • 1 tbsp chopped garlic (can use 4 cloves chopped instead)

  • 2 tsp salt (or to taste)

  • 1/3 cup marinated roasted red peppers (chopped into large chunks )

  • 2 lbs ground chicken (or other protein of your choice)


INGREDIENTS: SAUCE

  • Chicken broth from above

  • 1/2 tsp sweetener (I used stevia)

  • 1 can (14.5 oz) fire roasted diced red peppers in olive oil marinate

  • 1 can (12 oz) tomato paste

  • Water (I filled 12 oz can)

  • 1/4 cup red wine vinegar

  • 1/8 cup hot sauce

  • Dash of crushed red pepper flakes

*Zucchini Noodles (premade or you can make them yourself) Here is the brand I have from Sam's Club

We usually make our own Zucchini noodles using this awesome little tool right here!

This little tool right here gets heavy use in my house!


If you try this recipe out, let me know! Comment below if you plan to.

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