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Embracing Intentional Living: A Guide for Christian Women
Daily Activity Review Not everything you do each day is important or necessary. Yeah, I said it! Some tasks might have been essential in the past but no longer fit your current priorities. Seasons in life change. To reduce burnout and stress, start by reviewing your daily actions. Write down your typical daily activities for a week. Identify which tasks bring you closer to your personal growth goals or support your family and faith. Highlight tasks that drain your energy or f

Dr. Sherunda Simone
Nov 124 min read


Embracing Qavah: How to Wait Without Losing Heart
Have you ever felt like God hit the pause button on your life, and forgot to press play again? You’ve prayed. You’ve prepared. You’ve posted all the encouraging quotes. You've read the books and put in the work. You aren't giving up. But deep down, you’re wondering… God, is it my turn yet? Lady, I get it. Waiting is not easy, especially when you’ve done all the “right things” and it still feels like your breakthrough is buffering. Whew... But here’s the thing: God doesn’t w

Dr. Sherunda Simone
Nov 103 min read


Embracing Faith in Everyday Life
Living a faith lifestyle is more than just Sunday church attendance or reading a Bible verse here and there. It’s about weaving your...

Dr. Sherunda Simone
Sep 104 min read


Why Christian Online Communities Are Secretly Running the Internet's Best Conversations
In today’s fast-paced digital world, finding meaningful conversations can feel like searching for a needle in a haystack. Yet, online...

Dr. Sherunda Simone
Sep 33 min read


US Surgeon General Warns about the STRESSES of Parenting - here's what Christian Woman are DOING in Response
Here are 10 practical ways to help reduce stress and get back to a place of peace and God-given joy in your parenting journey

Dr. Sherunda Simone
Sep 6, 20245 min read


Unleash Your Potential: Overcoming 3 Thought Processes Holding You Back as a Christian Woman
Hey Lady! Welcome to another empowering episode where we delve into breaking free from mental barriers that hinder our personal growth...

Dr. Sherunda Simone
Sep 4, 20242 min read


How to Host a Successful Friendsgiving
#friendsgiving #howtohostfriendsgiving #hostingparties The thought came to me one night as I was seated in my living room. It was one of the rare times I had a quiet moment to myself, that I was not too tired and fell asleep or my mind wasn’t racing working on business ideas. Friendsgiving! 3 years ago I decided that I would invite 5-6 of my dear friends to my house and host a gathering just for us ladies! Food, talking, music and at times, arts and crafts. Here are some idea

Dr. Sherunda Simone
Nov 8, 20223 min read


Holiday Ready! Aesthetic & Functional Charcuterie Board
Cutting board AND Lovely CCharcuterie board too! Here's on of my favorite functional and aesthetician kitchen gadgets!

Dr. Sherunda Simone
Oct 11, 20222 min read


4 Tips to Avoid Weight Gain During the Holidays
4 tips to have you avoid weight gain over the holidays.

Dr. Sherunda Simone
Sep 25, 20224 min read


Instant Pot Meal - Yummy Low Carb Zucchini Spaghetti
Low Carb Spaghetti Instant Pot Meal. Perfect for large(r) families. Quick, easy and YUMMY!

Dr. Sherunda Simone
Sep 11, 20221 min read


Small Closet Declutter and Organization Tips
Step by Step Closet Declutter and Organization Tips

Dr. Sherunda Simone
Sep 4, 20226 min read
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How to Detangle [Thick, Kinky, Curly, Matted] Hair
1 AMAZING product to detangle hair easily. Perfect for thick, kinky hair. Hydrating formula that WORKS

Dr. Sherunda Simone
Aug 28, 20222 min read


3 Tips to REDUCE STRESS - Back to School Edit
3 back to school tips for less stress and more productivity. Effective way to connect with your family. Christian motherhood help

Dr. Sherunda Simone
Jul 19, 20225 min read


At Home Gym Workout Equipment from Amazon
#40andfit #athomegym #workoutequipment #amazonfinds #amazonworkout Hey lady, I used to look forward to going to the gym. Lately, I am...

Dr. Sherunda Simone
Jul 6, 20222 min read


Yummy Guilt Free Oatmeal Cookies
Ok, so who doesn't enjoy cookies? What makes cookies better? Healthy cookies that don't skimp on flavor! So check out my quick and easy...

Dr. Sherunda Simone
Jul 4, 20222 min read
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