Daily Activity Review Not everything you do each day is important or necessary. Yeah, I said it! Some tasks might have been essential in the past but no longer fit your current priorities. Seasons in life change. To reduce burnout and stress, start by reviewing your daily actions. Write down your typical daily activities for a week. Identify which tasks bring you closer to your personal growth goals or support your family and faith. Highlight tasks that drain your energy or f

Cutting board AND Lovely CCharcuterie board too! Here's on of my favorite functional and aesthetician kitchen gadgets!

4 tips to have you avoid weight gain over the holidays.

#40andfit #athomegym #workoutequipment #amazonfinds #amazonworkout Hey lady, I used to look forward to going to the gym. Lately, I am...

Ok, so who doesn't enjoy cookies? What makes cookies better? Healthy cookies that don't skimp on flavor! So check out my quick and easy...